How Do I Know If My Acupuncture Is Working, What Are The Physical Responses?
Updated: Aug 9
Acupuncture, massage, and cupping are three popular alternative medical practices that are commonly used to help alleviate pain, improve circulation, and promote overall well-being. While the effectiveness of these therapies may be subjective, there are some physical responses that can indicate the success of these treatments. When we receive these treatments, it is important to know if they are working and what physical responses we may have. We may also want to know what to expect after a treatment of acupuncture, massage, and cupping and how we may feel after.
How To Choose An Acupuncturist, Seven Key Factors To Consider Before You Book
Does Acupuncture Really Work? One key sign that acupuncture, massage, and cupping are working is the sensation of warmth or tingling that may occur in the area being treated. This is often a sign that the therapy is stimulating blood flow and promoting healing in the affected areas. Another sign that acupuncture, massage, and cupping may be working is the release of endorphins, which are the body's natural pain-relieving chemicals. Many patients report feeling relaxed and less stressed after their sessions, which may be attributed to the release of these feel-good hormones.
What To Expect In Your Initial Acupuncture Treatment
Why's My Acupuncturist Want To See My Tongue? Acupuncture involves the insertion of needles into specific points of the body to stimulate the flow of energy. To know if acupuncture is working, one may feel a sense of relaxation and calmness as the needles are inserted. There may also be a tingling sensation or a slight ache at the insertion site, which is a sign that the acupuncture point has been activated. After a treatment of acupuncture, one may feel relaxed, rejuvenated, and energized. While some people may notice an immediate improvement in their symptoms, others may experience a more gradual improvement over time. In some muscular-skeletal treatments with acupuncture for injuries, patients sometimes may experience some aggravation to the site as the needle is going to the origin and the insertion of the affected muscles. This may last an hour to twenty-four hours and in some cases, this may even last up to seventy-two hours post-treatment. It's important to check in with your acupuncturist for your benefit to see how long this lasted so they know they are not overdoing it.
Massage involves the manipulation of soft tissues to improve circulation and promote healing. Physical responses from massage can include improved flexibility, decreased muscle tension, and reduced pain and inflammation. During a massage, one may experience a sense of relaxation and release as muscles are kneaded and stretched. After a massage, one may feel a sense of calm and relaxation, as well as improved physical mobility and reduced pain. Like acupuncture, you may also feel tightness or some aggravation in the affected areas from your massage. It's important to let your practitioner know what you experience, this way they can dial up the intensity or reduce the intensity to better suit your desired outcome for your benefit.
Under the Skin & Tuina Massage
Cupping is another alternative medical practice that involves the placement of glass cups on the skin to improve circulation and promote healing. Physical responses from cupping can include improved circulation, reduced muscle tension, and decreased pain and inflammation. During a cupping session, one may feel a pulling or stretching sensation as the cups are applied to the skin. After a session, a patient may feel a sense of relief, as well as improved physical mobility and reduced pain. With cupping it is not uncommon to experience temporary marks or bruises on the skin where the cups were placed. These marks are typically painless and will fade within a few days or weeks. They are a sign that the therapy was successful in promoting blood flow and releasing tension in the affected area. The marks actually indicate that toxins are being removed from the musculature in the affected area. It's important to stay well hydrated after your treatments so your body can process these toxins and remove them from the body. If you have some big event where you may have an opened-backed dress for your benefit it's important to notify your practitioner of this, unless you don't mind these markets showing at your event.
Cupping Therapy at Acute Acupuncture After a session of acupuncture, massage, or cupping, it is common to feel relaxed and rejuvenated. You may also feel an improved sense of well-being, reduced stress and anxiety, and better sleep quality. It is important to note that each individual may respond differently to these treatments and may vary from person to person. Some people may experience significant relief from their symptoms, while others may not notice much of a difference. The sensation of warmth or tingling, the release of endorphins, and marks on the skin after cupping are all signs that these therapies may be effective. So it is important to communicate with your practitioner about your individual experience. The success of these treatments may be influenced by a variety of factors, including the severity and duration of the condition being treated, as well as the overall health and lifestyle of the patient. It is important to talk to a qualified practitioner to discuss your individual needs and ensure that you are receiving appropriate care for the condition you are receiving.
Acupuncture Point Combinations
Acupuncture, massage, and cupping are alternative medical practices that can provide numerous physical and emotional benefits. To know if these treatments are working, one may experience physical responses such as improved circulation, decreased pain and inflammation, and increased flexibility. After treatments, one may feel relaxed, energized, and rejuvenated. It is important to communicate with your practitioner about your experience to ensure that you receive the maximum benefits from these treatments. Click the button below and book a complementary 15-minute consultation at Acute Acupuncture Wellington, lets's discuss if acupuncture is right for you. Thank you for taking the time to read this Blog Post, don't forget to like, subscribe, and share this post with others. If you have any questions or concerns check out Acute-Acupuncture Wellington Frequently Asked Questions (FAQs), as we find this help to answer most people's questions, or leave a comment below.