Why Is Massage Therapy Important For Everyone?
Updated: May 12, 2022
Massage therapy has historically been revered by aristocrats and the extremely wealthy as it was only accessible to them. The demand for its healing powers has driven the growth of the health practice over centuries. Acute Acupuncture is now able to bring these benefits to you.
Some patients of massage therapy have praised the noticeable improvement to their:
post-exercise recovery time,
Repetitive strain injuries,
and the list goes on.
Who Can Benefit From Massage In Wellington Central?
The list of benefits from massage therapy is truly extensive ‒ not because massage therapy has magical abilities but because it works with your body and supports your body’s ability to heal and destress itself. If you are wondering if massage is for you, then view some of these reasons:
I am an athlete - You will no doubt have days of stiffness, aching muscles and inflamed body tissue. Massage therapy can speed up your recovery time.
I am pregnant - Firstly, congratulations! Next, we know that pregnancy is a tumultuous time for a woman’s body, and each woman has unique needs from neck or lower back pain to aching legs and shoulder spasms. Massage therapy in conjunction with acupuncture may bring relief and enhance your body’s health.
I am a senior citizen - Injured or fatigued soft tissue from years of living a full life come with our graceful aging. Massage therapy may help revitalise your muscles, increase flexibility, boost your immune system and give you a well-deserved treat!
I am a corporate executive - Desk jobs can cause back, shoulder pain, repetitive strain injuries, and jobs involving physical activity like sculpture, fashion, electricians, dancers, dentists and teachers can cause great bodily discomfort. Your posture, sore muscles and joints will benefit from massage therapy.
Standard therapy - Diverse techniques are used to manipulate soft tissue to relieve pain and tension.
Swedish therapy - Swedish massage therapy is very popular and concentrates on muscle tension relief via five different hand pressures and long directions of manipulation.
Hot stone therapy - Specific areas get treated with targeted warmth to remove spasms, promote relief and induce relaxation.
Deep tissue - This therapy concentrates on the deeper muscles challenges. Deep tissue methodologies may have longer laster results.
Revolutionise your health and wellness with a massage or acupuncture treatment at Acute Acupunture, Wellington Central’s highest-rated acupuncture clinic today! Book here.