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Why Is Massage Therapy Important For Everyone?

Updated: Jul 26

Massage therapy has historically been revered by aristocrats and the extremely wealthy as it was only accessible to them. The demand for its healing powers has driven the growth of the health practice over centuries. Acute Acupuncture is now able to bring these benefits to you.

Some patients of massage therapy have praised the noticeable improvement in their:

  • general wellbeing,

  • flexibility,

  • post-exercise recovery time,

  • concentration,

  • digestive system,

  • headache reduction,

  • Muscle tension,

  • Repetitive strain injuries

  • and the list goes on.

Who Can Benefit From Massage In Wellington Central?

The list of benefits from massage therapy is truly extensive ‒ not because massage therapy has magical abilities but because it works with your body and supports your body’s ability to heal and destress itself. If you are wondering if massage is for you, then view some of these reasons:

I am an athlete - You will no doubt have days of stiffness, aching muscles, and inflamed body tissue. Massage therapy can speed up your recovery time.

I am pregnant - Firstly, congratulations! Next, we know that pregnancy is a tumultuous time for a woman’s body, and each woman has unique needs from neck or lower back pain to aching legs and shoulder spasms. Massage therapy in conjunction with acupuncture may bring relief and enhance your body’s health.

I am a senior citizen - Injured or fatigued soft tissue from years of living a full life comes with our graceful aging. Massage therapy may help revitalize your muscles, increase flexibility, boost your immune system and give you a well-deserved treat!

I am a corporate executive - Desk jobs can cause back, and shoulder pain, and repetitive strain injuries, and jobs involving physical activity like sculpture, fashion, electricians, dancers, dentists, and teachers can cause great bodily discomfort. Your posture, sore muscles, and joints will benefit from massage therapy.

Massage Techniques

Standard therapy - Diverse techniques are used to manipulate soft tissue to relieve pain and tension.

Swedish therapy - Swedish massage therapy is very popular and concentrates on muscle tension relief via five different hand pressures and long directions of manipulation.

Hot stone therapy - Specific areas get treated with targeted warmth to remove spasms, promote relief and induce relaxation.

Deep tissue - This therapy concentrates on the deeper muscles' challenges. Deep tissue methodologies may have longer-lasting results.

Revolutionize your health and wellness with a massage or acupuncture treatment at Acute Acupuncture, Wellington Central’s highest-rated acupuncture clinic today! Book here. Thank you for taking the time to read this Blog Post, don't forget to like, subscribe, and share this post. If you have any more questions or concerns check out our Acute-Acupuncture Wellington Frequently Asked Questions (FAQs), as we find these help to answer most people's questions.

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